Specializes in autophagy and molecular mechanisms of cancer. Has research experience in leading labs in Ukraine and Barcelona.
Triple Magnesium + B6
Triple Magnesium + B6
- Calms stress and inner tension
- Supports better sleep quality
- Helps maintain focus and steady energy
A smart triple-magnesium complex with vitamin B6 and L-theanine to support relaxation, stress resilience, better sleep, and steady daytime energy without drowsiness.
30 servings
60 capsules
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Clinically Recommended
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Calmer mind, less tensionMagnesium helps the nervous system cope with daily stress, easing tension and irritability. -
Better sleep, no morning fogTaking magnesium bisglycinate and L-theanine before bed helps you sleep deeper and rest better. -
Stress support without drowsinessL-theanine helps you focus, so you're less stressed and anxious. -
Nervous system & mood balanceTogether, magnesium and vitamin B6 help stabilize mood and emotional balance by supporting neurotransmitters. -
Energy & resilienceBy supporting normal glucose levels and reducing fatigue, magnesium plays a key role in energy production. -
Beauty through less stressMagnesium helps with stress management and circulation, so it can help reduce dull skin and hair.
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Triple Magnesium ingredients backed by science
60%
With low magnesium feel tired and sleep poorly
People with magnesium deficiency experience irritability, fatigue, and sleep problems — showing how important magnesium is for stress resilience.
24%
Stronger stress relief with magnesium and vitamin B6
Combining magnesium with vitamin B6 improves stress management by 24% more than magnesium alone.
14%
Better sleep and less anxiety with L-theanine
A study found that L-theanine reduces anxiety by 6.5%, reduces depressive symptoms by 5.7%, and makes you sleep better by 14%.
3 reasons you’ll love Triple Magnesium
Calm, not knocked out
Magnesium, vitamin B6, and L-theanine work in synergy to reduce stress and anxiety, improve sleep quality, and keep your mind clear and focused during the day.
Everyday support for modern stress
An easy way to support sleep, mood, and energy on busy, stressful, and always-on days, without sacrificing long-term wellbeing.
How to take Triple Magnesium
Two capsules a day
Take 2 capsules in the evening after a meal, with a glass of water.
Long-term routine
Take it continuously if you have stress, tension, or sleep issues.
Consistency is key
Over time, daily use helps support the nervous system, reduce stress, and improve sleep.
Each formula is developed by Perla Helsa experts
We collaborate with scientists and medical professionals who create solutions that truly work.
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Expert in pharmacology of the nervous, cardiovascular, and excretory systems, as well as water-salt balance and heat stress.
Studies compound interactions with biological membranes (including liposomes) and develops liquid-crystalline delivery systems. Member of the Controlled Release Society (CRS).
Better than all the rest
Perla Triple Magnesium
Standard magnesium tablets
Magnesium forms
3 organic, highly absorbed forms: bisglycinate, taurate & citrate
Usually 1 inorganic form (oxide or carbonate) with poor absorption
Absorption & digestion
A balanced formula that won't make you bloated
Often causes digestive discomfort or bloating
Additional support
Includes vitamin B6 & L-theanine for extra calm & focus
No synergistic nutrients to support mood or relaxation
Effect on energy & mood
Calms stress without drowsiness
Can make you feel sluggish or overly sedated
Overall benefits
Supports sleep quality, energy, focus & mood balance
Often focused only on muscle cramps or basic magnesium needs
Formula purity
Vegan, gluten-free, non-GMO clean formula
May contain fillers, lactose, or artificial additives
Daily use
Can be taken daily, even long-term
Often not suitable for continuous use
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Question and answer
Triple Magnesium is powerful support for your nervous system. It contains three forms of magnesium, vitamin B6, and the adaptogenic amino acid L-theanine. Together, these ingredients positively influence your wellbeing: they help you relax, reduce tension, improve sleep, and support your mood. By lowering stress levels, they can also benefit the appearance of your skin and hair.
Take two capsules in the evening after a meal.
We recommend a 1–2 month course. If needed, you can repeat the course after a 1–2 month break.
Do not use if:
- you have an individual intolerance to any ingredients
- you are under 18
- you have severe hypotension
- you have serious kidney impairment
Consult your doctor if:
- you have liver or kidney insufficiency
- you are pregnant or breastfeeding
- you are experiencing an exacerbation of chronic gastrointestinal conditions
Take control of your beauty
Fast delivery across Europe
We ship quickly and reliably across the EU, so your order arrives when you need it.
Easy, flexible subscriptions
Pause, skip, or change your order anytime — full control, zero stress.
30-day satisfaction guarantee
Not loving it? No worries — we’ll refund your order