Greens
How to prepare: mix one serving (7.7 g) into water, juice, or your favorite smoothie. Stir well and enjoy the fresh taste and light texture.
When to take: best enjoyed in the morning for an all-day energy boost and a feeling of lightness.
Duration:
- Minimum cycle: 20 days (1 pack) — to restore baseline well-being, improve digestion, and boost your energy levels.
- Optimal cycle: 40–60 days — for lasting results, sustained immune support, and to replenish essential vitamins and minerals.
Recommended routine: you can repeat this cycle 2–3 times a year, taking a 1-month break in between.
Protein
How to prepare: mix one serving of protein into a glass of water, plant-based milk, or your favorite smoothie.
Daily guidelines:
- 1–2 servings/day: the optimal daily intake.
- 3 servings/day: safe for most people, though mild bloating may occur if you are sensitive to inulin.
- 4–5 servings/day: safe occasionally, but not recommended on a regular basis. High inulin consumption may cause bloating or a laxative effect. It also increases the digestive enzyme load (from DigeZyme) and exceeds the recommended upper intake limits for choline.
Recommended cycle: take continuously for 2–3 months, followed by a 1-month break. This pause helps maintain the natural balance of your gut flora (due to the added enzymes and probiotics). After the break, you can repeat the cycle.
Daily Vegan Protein fits seamlessly into any lifestyle:
- Morning: a light start to your day in a smoothie or protein shake.
- Post-workout: to support muscle recovery and replenish your energy.
- Afternoon: a healthy snack when you crave something nutritious yet light.
- Evening: as part of your evening routine to perfectly balance your daily nutrition.
Cacao
Suggested use: 1 serving (8.75 g) per day.
How to prepare: mix the blend into 200–300 ml of warm water or your favorite milk.
When to take:
- Morning or afternoon: for smooth energy, mental clarity, and focus without the caffeine crash.
- Evening: as a wind-down ritual to relieve tension and support easier recovery.
Duration:
- Minimum cycle: 20 days (1 pack) — for baseline energy support and overall well-being.
- Optimal cycle: 40–60 days — for lasting results, sustained immunity, and better stress adaptation.
Recommended routine: we suggest repeating this cycle 2–3 times a year, taking a 1-month break in between courses.