Smart Formula
Effective doses of electrolytes, L-Citrulline DL-Malate, and vitamins to support hydration, reduce fatigue, and aid muscle recovery.
Electrolytes with zero sugar for everyday hydration and balance restoration.
- Supports optimal hydration
- Reduces fatigue and muscle cramps
- Restores energy and focus
20 sticks
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Clinically Recommended
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SUGAR
GLUTEN
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PRESERVATIVES
SUGAR
GLUTEN
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PRESERVATIVES
Serving Size: 1 stick (10 g)
Servings per pack: 20
Ingredients
1 stick
*NRV (%)
L-citrulline DL-malate
1,500 mg
Sodium
490 mg
Chloride
750 mg
94%
Potassium
375 mg
19%
Calcium
120 mg
15%
Magnesium
75 mg
20%
Vitamin C
100 mg
125%
Zinc
5 mg
50%
Niacin
(vitamin B3)
16 mg
100%
Vitamin B6
0,7 mg
50%
Ingredients: sweeteners: erythritol, steviol glycosides, sucralose; L-citrulline DL-malate; sodium chloride; potassium citrate; calcium lactate; acidity regulator: anhydrous citric acid; magnesium citrate; flavours: lime powder flavour, watermelon flavour; watermelon powder; anti-caking agent: silicon dioxide; L-ascorbic acid; zinc citrate; nicotinamide; colour: ponceau 4R (E124); pyridoxal-5-phosphate. Contains naturally occurring sugars.
*NRV (%): Nutrient Reference Value. NRV not established.
Directions: Dissolve one 10 g stick in 500 ml of water and consume throughout the day.
Made in Netherlands.
Good Manufacturing Practice certified.
Made in Netherlands.
Good Manufacturing Practice certified.
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Restores fluid and electrolyte balance -
Provides sustained energy and focus without crashes -
Supports muscle function and reduces cramping -
Supports the nervous system during periods of exhaustion -
Protects cardiovascular health -
Accelerates post-workout recovery
Better in Synergy
Pair Electrolytes with Triple Magnesium for next-level hydration and recovery, and Daily Vegan Protein to fuel your day.
Daily Vegan Protein
Wspiera mięśnie, poprawia trawienie i pomaga utrzymać równowagę mikroflory.
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What makes Perla Electrolytes special
High Bioavailability
Minerals in highly absorbable forms and balanced ratios — designed for optimal synergy and maximum effectiveness.
Endurance Support
L-Citrulline DL-Malate may help boost nitric oxide synthesis, supporting blood flow and nutrient delivery to the tissues.
Balanced Blend
Comprehensive hydration and endurance support in one convenient serving — free from added sugar, allergens, and GMOs.
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Questions & answers
Who are Electrolytes for?
Electrolytes are ideal for adults with an active lifestyle, those who exercise regularly, frequently drink coffee, or experience fatigue and decreased focus. They are also perfect for hot weather and traveling to prevent dehydration.
Can I take Electrolytes every day?
Yes, Electrolytes can be taken daily at the recommended dosage of 1 stick per day. A standard cycle usually lasts 14 to 30 days. However, you can also take them as needed — on workout days, in hot weather, or after consuming alcohol, depending on your body's needs.
When is the best time to take Electrolytes?
Electrolytes can be taken throughout the day, after a workout, during hot weather, after drinking coffee or alcohol, or on particularly demanding days.
Are Electrolytes suitable for people who don't exercise?
Yes. Dehydration and electrolyte imbalances don't just happen after a workout. They can also be caused by stress, hot weather, caffeine, alcohol, or simply having a long, active day.
Do Electrolytes contain added sugar or stimulants?
No. The formula is completely free from added sugar, caffeine, and other stimulants.
Can I combine Electrolytes with other Perla products?
Yes, Electrolytes are compatible with most Perla products.
However, we recommend taking them 1–2 hours apart from any iron-containing supplements, as calcium, magnesium, and zinc can reduce iron absorption.
Can I take Electrolytes while pregnant or breastfeeding?
As with any dietary supplement, use during pregnancy or lactation is only recommended after consulting with your healthcare provider.
What are the contraindications?
Electrolytes are not recommended for children under 18 years of age or individuals with a known hypersensitivity to any of the ingredients.
Please use with caution and consult a doctor if you have:
- heart or kidney conditions;
- hypertension (high blood pressure);
- thyroid disorders, especially autoimmune thyroiditis;
- gastrointestinal (GI) conditions, particularly those associated with hyperacidity;
- a tendency to form kidney stones.
If you are taking diuretics, PPIs, levothyroxine, gabapentin, bisphosphonates, blood pressure medications, PDE5 inhibitors (sildenafil, tadalafil, etc.), lithium, tetracycline or fluoroquinolone antibiotics, or if you have chronic conditions or are taking other medications — consult your doctor before use.
Can I take Electrolytes after a night out?
Yes, Electrolytes can help restore fluid and electrolyte balance after consuming alcohol. However, it is important not to exceed the recommended dose and to make sure you drink plenty of water.
Are Electrolytes suitable for people with sensitive digestion?
The formula is gentle on the digestive tract. However, individuals with chronic gastrointestinal conditions or hyperacidity should consult a doctor before use.
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